We all judge ourselves, others, and circumstances, sometimes too quickly and sometimes too harshly. Research shows that it effects our well-being and our potential.

Silencing Your Inner Critic is a workshop for anyone who wants to tame that inner critic and live with more ease and flow.

In the workshop, we will:

• Discover where that inner voice comes from.
• Uncover its power on our well-being and potential.
• Learn how to quiet that inner judge, and shift to a higher potential.

Participants will leave:

• Empowered with knowledge about the inner workings of their mind,
• With strategies for self-compassion that foster serenity and abundance,
• Expanding their potential with new mindfulness techniques that put them in command of their thoughts and emotions.

All participants will receive:

•  Free assessment to discover how often their brain is operating as their friend vs. their enemy 
• Plus a complimentary coaching session to move them forward.  
• Additionally, participants will receive 50% OFF Coupons for Two 30min Zen Garden Bathhouse sessions and Two OM | Zen Movement classes. Use them for yourself, family, or freinds.

Your Facilitator:

Barbara Fonti, CMC, CPC, CPQC is a certified Life Coach, Master Coach, and Certified Positive Intelligence Coach. She uses a combination of simple neuroscience, positive psychology and performance science to help people live more abundantly.  

Barbara is a masterful speaker and facilitator with a focus on techniques for greater happiness, peace, and success. She is a Harvard Leadership Coach training entrepreneurs and CEOs in the power of positive intelligence.

Take the First Step Towards a Better You:

This workshop is ideal for those looking to ditch stress, enhance their well-being, and achieve better outcomes in life. Don't miss this opportunity to transform your life with practical tools and expert guidance.

Reserve your spot early as spaces are limited! Join us and start your journey toward a more empowered and fulfilling life.