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OM (Open Mat) is our self-paced fitness concept that encourages you to move and stay active with others in the fitness community.

OM Open Mat Space and Zen Jiu Jitsu

Exercise & Fitness

  Break a sweat, burn calories, and get in shape on the mat! Practice total body movement patterns using your own body weight.

Zen Jiu Jitsu Gi Class Students

Martial Arts

Flow roll with a partner or practice live rounds with members as you increase your mobility, technique, and timing.

Solo fitness girl

Mindful Practice

No partner? No problem. Use the mat to practice mindful meditation where you can focus on being intensely aware of what you're sensing and feeling in the moment.

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